Exercise
Today I did
- SBHT today most reps of most exercises
- 5 minutes on bike afterwards
I’m feeling still. I went really easy because I haven’t been working out at all for a while and I wish to be able to still walk in a day or two!
Today I did
I’m feeling still. I went really easy because I haven’t been working out at all for a while and I wish to be able to still walk in a day or two!