Back!

Abs, really…

P90 Ab Ripper 100 this evening after a very long and very hilly (with steps too) walk. Did the full 10 of all but 2 (bicycle and full body).

Out here  in temporary housing so I don’t have my scale or measurement devices, but my quads and hamstrings are getting a daily workout at our very hilly complex–not to mention the massive number of steps down then up to get to our apartment!