Back!
Abs, really…
P90 Ab Ripper 100 this evening after a very long and very hilly (with steps too) walk. Did the full 10 of all but 2 (bicycle and full body).
Out here in temporary housing so I don’t have my scale or measurement devices, but my quads and hamstrings are getting a daily workout at our very hilly complex–not to mention the massive number of steps down then up to get to our apartment!
September 1, 2010 10:49 pm No Comments
No comments yet.
RSS feed for comments on this post. TrackBack URI
Leave a comment
You must be logged in to post a comment.
Subscribe