C25K

W1D2 is done. I had a harder time with it today and needed my inhaler once in about the middle, but I finished.

Today, I did this in the early evening. I did day one mid-morning which may be a better time for me. Or, it could be from the horrendous sinus headache yesterday and this morning (along with the gunky drainage) that made today more difficult. I finished and that makes me feel great.

C25K

Started a Couch to 5K program. I don’t know how successful (or not) I will be, but I am going for it. It will depend on the cooperation of my foot more than anything else.

I have been going to Curves since mid-February. The first 2-3 weeks I went 2-3 times in the week. Since then I’ve been going 3-5 times per week (with the exception of the girls spring break when I only went once, but did do other things). Whatever your opinion of the place, I love it. It’s a decent workout, but it is giving me the social thing that I really need since moving here.

So, today, I completes the first workout. W1D1 is done!

Another Start

I keep saying that I am starting over. Every time I say this, something happens that somehow prevents me from continuing (or I let something stop me).

I still have not become healthy. Most recently, I suffered a HORRIBLE case of strep throat.

Here’s the story…. Read more »

Inconsistency is Killing Me!

I am so inconsistent, it’s my downfall.

Today, I’m starting again.

Scratch that. I’ve started again. Moving forward. And downward. And toward a healthier existence.

I picked up my copy of Turbulence Training again. I’m starting the VERY beginning.

Today, I did the Introductory Workout A. That was two hours ago and I’m already stiffening up. But, I feel SO GOOD!!! It’s amazing how mental it is.

The introductory workout is two workouts a week for two weeks. You alternate between two body weight workouts, each followed by at cardio interval workout. My next workout is scheduled (based on TT) for Friday.

Here I go…