Another Start

29.01.09 / Pity fest, Reports, Uncategorized / Author: kiniwoman / Comments: (0)

I keep saying that I am starting over. Every time I say this, something happens that somehow prevents me from continuing (or I let something stop me).

I still have not become healthy. Most recently, I suffered a HORRIBLE case of strep throat.

Here’s the story…. Read the rest of this entry »

Inconsistency is Killing Me!

21.10.08 / Uncategorized / Author: kiniwoman / Comments: (0)

I am so inconsistent, it’s my downfall.

Today, I’m starting again.

Scratch that. I’ve started again. Moving forward. And downward. And toward a healthier existence.

I picked up my copy of Turbulence Training again. I’m starting the VERY beginning.

Today, I did the Introductory Workout A. That was two hours ago and I’m already stiffening up. But, I feel SO GOOD!!! It’s amazing how mental it is.

The introductory workout is two workouts a week for two weeks. You alternate between two body weight workouts, each followed by at cardio interval workout. My next workout is scheduled (based on TT) for Friday.

Here I go…